Show Notes
There’s not a lot better than getting out in nature and it’s something Linda Stuart realised 40 years ago.
She visits Packwood House and Garden almost daily to get a nature fix, and credits it with getting her through some really challenging times.
Join Linda as she shares her story with Heather Birkett.
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Production Presenter: Heather Birkett Producer: Claire Hickinbotham Sound Designer: Jesus Gomez
Contributors With thanks to Linda for sharing her story And to Robyn Booth for being so open about her mental health And to Liz Ware, Founder of Silent Space.
Discover More Walking in nature for wellbeing | National Trust Silent Space | Peaceful time in green places GROW: Fill your world with plants by Robyn Booth – Collins
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