Show Notes
Now that we have laid the foundation for emotions, Candace and Jennie are going to tackle emotion by emotion over the next few weeks. First up?! JOY! Do you know the difference between joy and happiness? There is a difference, yet we tend to use those words interchangeably.
When was the last time you felt joy?
Are there things in your everyday life that bring you joy?
Do you ever feel guilty for being happy?
Listen in as Candace and Jennie talk about these questions and more. From allowing yourself to make a home for your emotions, finding joy in hard seasons, and ways joy will change your perspective on life.
Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
Thank you to this episode’s sponsors:
AccessMore
Good Ranchers
Dwell Bible App
More from The Candace Cameron Bure Podcast VIDEO
Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more.
Every day you are faced with a choice. As you experience different emotions, what will you do with them? How will you respond to them? You name them, but now what?
There is a connection between your emotional health and your body. Just think about what you feel physically when you experience different emotions:
What is your favorite memory from your childhood? What makes those memories good memories?
Two words can push emotions to a deeper place … “I feel.” Do you have community that you can safely share your emotions with? That you can vulnerably say … “I feel” without fear or shame?