Show Notes
In this episode of the Owaken Podcast, Lukis Mac and Hella Omega dive into becoming the decision maker in your own life and overcoming the habit of people pleasing. For more information on The Intuitive Impact Academy click this link ⬇️ https://www.owaken.com/intuitiveimpact In this podcast we explore practical steps for building confidence, setting boundaries, and prioritizing your own needs while maintaining loving, connection and respectful relationships. Through candid conversations and personal insights, we discuss how to reclaim your power, live authentically, and make aligned, joyful decisions. Tune in for an inspiring discussion that empowers you to take radical responsibility for your life and align with your true desires. You can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/ Follow for more insights and inspiration: Follow Owaken: instagram.com/owakenbreathwork Follow Hella Weston: instagram.com/hella_weston Follow Lukis Mac: instagram.com/lukismac Learn more about Owaken Breathwork at: Owaken.com Time Stamps 00:00 Introduction: Becoming the Decision Maker in Your Life 00:56 Setting Intentions and Teabag Wisdom 02:05 Understanding People Pleasing and Its Costs 03:41 The Impact of Self-Abandonment 06:22 Grounding and Connecting with Your True Desires 09:21 Radical Responsibility and Self-Sourcing 16:25 Navigating Relationships and Maintaining Sovereignty 21:09 Eliminating Sloppiness and Raising Standards 25:47 Invitation to Intuitive Impact Academy 27:19 Returning to Joy and Honoring Your Truth 28:32 The Power of Decisiveness 29:08 Aligning with the Right People 30:29 Five Things I No Longer Tolerate 32:00 Embracing Courage and Intuition 38:23 Setting Boundaries and Sacred Structure 48:05 Final Thoughts and Encouragement
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In this episode of The Owaken Podcast, Lukis Mac and Hella Omega explore why you cannot change friends, family, partners, or colleagues, and how attempts to fix or micromanage others often create frustration, resistance, and codependent dynamics rooted in fear and survival.They share the teaching “be love, be creative,” emphasizing that you can only create for yourself while allowing others to be their own creator, and introduce the “third probability” as a way to move beyond binary thinking and trust divine timing in others’ growth.Using the stages of change, they discuss discerning support versus spiritual bypassing, the importance of consent. They also cover boundaries, guilt, breathwork and meditation for processing emotions, leading by example, and outgrowing misaligned relationships.This episode is a powerful reminder that loving someone doesn’t mean taking responsibility for their healing, choices, or growth. Sometimes the most loving thing you can do is release control, honor their path, set clear boundaries, and bring your energy back to yourself.When you stop trying to change other people, you create more space to focus on what you can change: how you respond, what you choose, what you allow, and how you show up in your own life and relationships.00:00 Why You Can’t Change People01:07 Setting Intentions Together01:44 Be Love Be Creative04:39 Control Fear Codependency06:31 The Third Probability08:44 Stages of Change12:25 Boundaries Support Growth19:25 Guilt After Saying No26:02 Ask What They Need35:22 Stop Coaching Without Consent37:08 Lead By Example42:32 Choose You Don’t Dim46:26 Final Takeaways Wrap UpFollow for more insights and inspiration:Follow Owaken:instagram.com/owakenbreathworkFollow Hella Omega:instagram.com/hellaomegaFollow Lukis Mac:instagram.com/lukismacLearn more about Owaken Breathwork at:Owaken.com