Mindful Monday: Back to School 🧘🏼 | Encore
Sleep Tight Relax - Bedtime Stories That Take You Somewhere PeacefulShow Notes
How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters by Julie Danneberg. Sarah in this story is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school and doesn’t know anyone and doesn’t feel like starting over. Finally she gets to school and realizes that all her worry was for nothing. The second book is called Mae’s First Day of School by Kate Berube. May is also worried, what if the other kids don’t like her? Her mom tells her about all the great things she will find there. Mae arrives at school and then hides in a tree. She has some visitors in the tree and they talk about all the things they are worried about.
Perfect for ages 5+
Sleep Tight!,
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
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Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
More from Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful
These are longer stories told one chapter at a time, in order, so you can follow along from the first night to the last. I introduce each chapter, and Clark’s music plays underneath my voice to keep you company.
It’s the end of winter, and the sap is running. Uncle John gets out the old oxen, and they go up the track, through the wheat-field, all the way into the maple woods. There are buckets to hang and wood to saw and a big iron kettle to get going. Then the waiting, while the sap boils down. First syrup. Then sugar, hard in the little square pans. In this episode, we’re going to those woods, where the work is done and the little house has its door shut and the snow on the roof is melting, drip by drop, all night long.
In this bedtime story for kids, we meet Yuki, a very sophisticated cat with an even more sophisticated craving: sea salt and kelp swirl ice cream. But when this treat ends up in a freezer that's far too high for any princess to reach, Yuki must get creative. With a little determination and a lot of help from her endlessly enthusiastic pup-friend Koro, Yuki discovers that asking for help isn't weakness, and that sharing can turn a sweet treat into something even more special.
It's the end of summer, and the red apples are ready. Uncle John gets out the old oxen, and they go up the track to the orchard, and the picking starts. Then the sorting. Then the cider press down the road. It takes most of the day. In this episode we're going to that farm, where the work is done and the kegs are in the cellar and the brown apples are still up in the trees, waiting.
When old Sage tells scary stories about a terrible winter from long ago, Wolfie becomes worried about experiencing his first winter in the forest. Red tries to prove he's strong enough by creating impossible challenges, while Rusty makes overwhelming preparation lists. But when a sudden summer thunderstorm hits, the three friends discover that facing fears together makes all the difference.