Updatecast / Holidays, AI and 3D Printing (Dyslexia & ADHD)

Ever wake up and you're already a six out of ten? Nothing's happened yet, and your brain's running hot. A listener, Nika, asked me to go deeper on the time and stimulation rating from August. So here it is, properly this time. In this episode: How to rate your stimulation out of 10, and why a 6 first thing is a warning sign The overwhelm blanket: when you're stuck between the now and the future The four boxes, and which one is actually good for planning Gus the line painter, who was planning from the wrong box What one month sober and skipping meds on high days has shown me Quick answer to Nika's other question: 50 leads for a door that didn't exist Want tools that actually work for a right brain thinker? Join Right Brain Resetters. Monthly micro courses, live Q&A with me, and a community that gets it. $7 a month for founding members. Join Right Brain Resetters My book is out now. Dyslexia & ADHD Explained From The Inside: What I Wish They'd Told Me. Get the paperback | Get it on Kindle Not sure if you're dyslexic? Take the free 2 minute quiz What number did you wake up at today? Leave a comment on Spotify, or tell me in the Right Brain Resetters group or the Facebook group. Your questions become episodes, just like Nika's did. If this helped, send it to someone who wakes up already at a six. Have an epic rest of your day. truthaboutdyslexia.com Join the Facebook group

You can land a plane in a storm. You can't do your tax return. That's not laziness. That's dopamine. If you've got a dyslexic or ADHD brain, this is the episode that explains why the boring stuff feels impossible, and what to do about it. No textbook. Just pictures. In this episode: Why dopamine is the "go and get it" chemical, not the happy one Nadia the air traffic controller who hasn't done her taxes in three years Brett the tattoo artist who does four days of work in four hours at 11pm The four things that actually start our engine (and why "important" isn't one of them) Cheap fuel: why the phone makes the spreadsheet impossible Five things that work for me, plus the 80 plus 1 rule Not about medication. About what's actually going on in there, either way. Want tools that actually work for a right brain thinker? Join Right Brain Resetters. Monthly micro courses, live Q&A with me, and a community that gets it. $7 a month for founding members. Join Right Brain Resetters There's a whole chapter on this in my book. Dyslexia & ADHD Explained From The Inside: What I Wish They'd Told Me. Out now on Amazon. Get the paperback | Get it on Kindle Not sure if you're dyslexic? Take the free 2 minute quiz What's your "Nadia's tax return"? The thing that sits there for years. Tell me in the Right Brain Resetters group or the Facebook group. Real listener stories make the best episodes. If this helped, send it to someone who reorganises the garage instead of doing their invoices. Have an epic rest of your day. truthaboutdyslexia.com Join the Facebook group

He swears he told you. You know he didn't. And now you're arguing about whether he's lying. If you love someone with a dyslexic or ADHD brain, this one's for you. A listener called Emily asked for it, and it's the episode I wish every partner could hear. In this episode: Why his brain builds memories that never happened (and defends them like they're real) The one question that ends the "I told you" fight: "What's your picture?" Why Monday him and Thursday him are both real, and what "what's your battery at?" does about it How a four word text becomes a six hour rabbit hole, and how to pull him out A short bit for the blokes, because she's going to send you this Want tools that actually work for a right brain thinker, and the people who love one? Join Right Brain Resetters. Monthly micro courses, live Q&A with me, and a community that gets it. $7 a month for founding members. Join Right Brain Resetters My book is out now on Amazon, with a whole section on relationships. Dyslexia & ADHD Explained From The Inside: What I Wish They'd Told Me. Get the paperback | Get it on Kindle Not sure if he's dyslexic? Take the free 2 minute quiz together Got a question you want me to answer on the show? Post it in the Right Brain Resetters group or the Facebook group. Emily's comment made this episode. Yours could make the next one. If this helped, send it to the person sitting next to you on the couch. Have an epic rest of your day. truthaboutdyslexia.com Join the Facebook group

You said one thing. They heard something completely different. And now you're the one in trouble. If you're dyslexic or ADHD, this happens more than it should. This episode is about why, and what to do about it.

Planning a holiday with Dyslexia can be tough, Let alone ADHD. I am going to Singapore and wanted to share a few lessons i have been learning along the way you might just love.