Show Notes
Alex Wolf is the Head of Strength and Conditioning (S&C) for the English Institute of Sport where he leads a team of 60 plus S&C Coaches. Alex also spent five years as lead S&C for GB Rowing, and then wrote the book ‘Strength and Conditioning for Rowing,’ which is a great read for all athletes, not just rowers! Alex sits on the Board of Directors for the UK Strength and Conditioning Association.
More from Endurance
Edward Clancy OBE is widely celebrated as one of the most successful team pursuit riders in history. He won three consecutive Olympic gold medals in the team pursuit (Beijing 2008, London 2012, Rio 2016) and an Omnium bronze in 2012. These days he qualifies success as something very different - in supporting active travel across South Yorkshire.
From pedalling 44,000 miles around the world to breaking 2 major ultra endurance cycling world records, Leigh Timmis has established a reputation not just for his pedalling prowess, but his incredible reflections on mental health and mindset.
Eorl Crabtree is a rugby league legend, from playing for England to his Super League club team Huddersfield Giants. Eorl is now the Managing Director of League 1 club Midlands Hurricanes. A proud Yorkshireman and great supporter of the various charity rides by Martin Mansell over the years
Mitch Hutchcraft swam the 35km width (21 miles) of the English Channel, cycled about 12,000 km (7,456 miles) from Europe to Digha in India. He then ran 900km (559 miles) to Kathmandu in Nepal, before starting his 360km (223-mile) trek to Everest.
From Olympic gold in Tokyo to coaching and motherhood, this is a wonderfully candid conversation with Jess Learmonth MBE, near her home in sunny Yorkshire.