You're Not Broken. You're Just Still Becoming: Gene Keys, Human Design & The Art of Knowing Yourself: Ashley Nicole

You can be running a business, a household and a full calendar and still not be able to cry at a funeral. Po-Hong Yu, MS LAc, calls that functional freeze, and she sees it in most of the people she works with. Po is an acupuncturist, somatic healer and microdosing guide. With Dawn, she explains why microdosing psilocybin, with no high and no trip, is her gentle way in. She also shares how psychedelics changed the direction of her own life after years of trauma, and the two words her father, ...

Most of us were taught that healing means getting something out of the body. Dahlia Rose sees it differently, and her work starts in the connective tissue that wraps every muscle and organ you have. Dahlia is an energist, oracle, and sovereignty strategist who meets people in the in-between: the moment you wake up and realize the life you built isn't primarily for you. Talking with Dawn, Dahlia explains fascia in plain terms, describes the simple tools her clients lie on, and calls Human Des...

Sharon Bolt doesn't ask anyone to forgive their parents. In her constellation work, forgiving puts you above them, and she explains what she asks for instead. Sharon created Soul Constellations by bringing the soul into Family Constellations. Before that came an advertising career in London, years in a traditional Taoist apprenticeship, and one question no training ever asked her: what wound is driving you to do this work? She is blunt about the healing world, from the "costume" healers are...

Your period is telling you something about your health. Dr. Kristen Burris, a doctor of acupuncture and Chinese herbal medicine with 25 years in practice, explains what she looks for: the color of the blood, the day the pain peaks, how long the flow lasts, even the coating on your tongue. Kristen came to this work as a patient. Seven different doctors told her to get a hysterectomy, and when her aunt sent her to an acupuncturist, she walked in sure the needles wouldn't help. With host Dawn ...

Sadie Ackerman spent years agoraphobic, unable to leave her Hawaii apartment without her boyfriend beside her. Today she's an IFS practitioner who built an app around the exact practice that got her out the door. In this conversation, Sadie and Dawn talk about why affirmations usually fail, and why hearing your own voice does something a guided meditation never will. Sadie also walks through a real session with a client convinced the worst was coming, and traces the fear back to a belief tha...