Cooking the Books with Gilly Smith

Jeffrey Boadi: Plant Fuel

Cooking the Books with Gilly Smith

Show Notes

To kick off a brand new year, we’re diving straight into the power of protein with Jeffrey Boadi, author of Plant Fuel.

As a former semi-professional footballer and tennis player, Jeffrey has been a top level athlete for most of his adult life. But it was his decision to go vegan overnight that has given him a place on the podium in the plant protein world. Gilly finds out how it happened and how he gets enough protein in plants.

Click here to buy Plant Fuel from the CTB shop at Bookshop.org and here to get to Jeffrey's Extra Bites on Gilly's Substack.

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