Show Notes
Season 6!! Can you believe it? It is going to be such a fun season, as Candace is joined by Jennie Allen – fellow podcaster, New York Times Best-Selling author, and the visionary behind IF: Gathering.
They are going to focus on emotions following Jennie’s latest book, Untangle Your Emotions, as they dive into discovering what we feel and knowing what to do about it. Emotions aren’t shameful, they’re beautiful and necessary. Ready to learn more about untangling your emotions? Tune in every week with Candace and Jennie!
Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
More from The Candace Cameron Bure Podcast VIDEO
Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more.
Every day you are faced with a choice. As you experience different emotions, what will you do with them? How will you respond to them? You name them, but now what?
There is a connection between your emotional health and your body. Just think about what you feel physically when you experience different emotions:
What is your favorite memory from your childhood? What makes those memories good memories?
Two words can push emotions to a deeper place … “I feel.” Do you have community that you can safely share your emotions with? That you can vulnerably say … “I feel” without fear or shame?