Claim Your Space: The Power of Putting Yourself First | Page Seck & Marianne Swank
The Balanced, Beautiful and Abundant Show - Rebecca WhitmanShow Notes
Are you constantly putting everyone else’s needs ahead of your own? What if the secret to a more joyful, abundant life starts with giving yourself permission to take up space?
In this empowering episode of “The Balanced, Beautiful & Abundant Show,” Rebecca Whitman sits down with Page Seck and Marianne Swank, founders of “Claiming Space: On and Off the Mat,” to explore the power of boundaries, female friendship, mindfulness, and midlife reinvention.
With over 30 years of friendship, Page and Marianne share how their journey inspired transformational retreats that help women reconnect with themselves, embrace their intuition, and cultivate greater authenticity and joy.
Discover why true self-care goes beyond bubble baths and spa days—and how connecting your physical and spiritual well-being can transform your life.
✨ We Discussed:
* 💖 Putting Yourself First: How to set healthy boundaries and release guilt. * 🧘♀️ Yoga Beyond the Mat: Bringing mindfulness and intention into everyday life. * 🌸 Midlife Reinvention: Finding the courage to embrace new beginnings at any age. * 👯♀️ The Power of Female Friendship: Why authentic connections are essential to personal growth. * ✨ Self-Care vs. Self-Connection: How to listen to your intuition and honor your deepest needs.
Your reminder: You don’t need permission to take up space. You already belong!
🌐 Learn more about Page and Marianne’s retreats: https://www.claiming-space.com
🎧 Tune in, get inspired, and start claiming the space you deserve!
#TheBalancedBeautifulAndAbundantShow #RebeccaWhitman #ClaimingSpace #SelfCare #HealthyBoundaries #WomenEmpowerment #MidlifeReinvention #Mindfulness #FemaleFriendship #PersonalGrowth
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