320. I Used to Be Exhausted Every December: Here’s the Big Change I Made to Stop That
With Danielle CollinsShow Notes
In this week’s solo episode of The Face Yoga Expert Podcast, I speak openly and honestly about how I used to feel completely depleted, exhausted and stressed in the winter, particularly in December and the lead up to Christmas. For many years this time of year left me burnt out and struggling to look after my wellness.
Then in December 2022, something significant happened that completely changed the way I approach winter and Christmas. It helped me transform how I support my wellbeing, my routine, and my self-care through a season that once felt overwhelming.
In this episode, I share:
What winters used to feel like for me and why December was so draining
What happened in 2022 that shifted everything
The key changes I made that helped me stop feeling exhausted
How I now approach winter with more balance and ease
Practical ways you can apply these tools and mindset shifts to your everyday life
If you often reach December feeling tired, overwhelmed or stretched too thin, this episode will offer comfort, insight, and simple changes that make a big difference.
You can explore my Face Yoga courses, teacher training, and the Fusion by Danielle Collins skincare range at https://www.faceyogaexpert.com
More from With Danielle Collins
In this week’s episode of With Danielle Collins, I’m joined by women’s health expert and board-certified Family Nurse Practitioner Chelsea Ann O’Brien for a fascinating conversation about why constantly striving to do more may be having a much bigger impact on women’s health than we realise. Yes you can have a great life and career but it shouldn’t take its toll on your wellness.
How do you know if that feeling inside you is your intuition guiding you or simply fear holding you back?
What is it really like to work with your husband, run a business together, raise a family and somehow keep your relationship strong through all the different seasons of life?
I am so excited to launch With Danielle Collins: The Podcast — the new name and new look for The Face Yoga Expert Podcast.
In this solo episode, I’m sharing three moments that changed my life, business and career forever.