Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling, MR340 and Beyond

Kaw Point: The Missouri River as a Connector of People

Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling, MR340 and Beyond

Show Notes

As you paddle past the quiet towns along the Missouri River, it's easy to forget they were once bustling hubs of commerce, communication, and community. In this episode, Kimberly Peek explores how the Missouri shaped the towns along the MR340 race route, transforming simple river landings into thriving communities connected by steamboats carrying everything from mail and coffee to families chasing new beginnings. More than two centuries later, the river is still doing what it has always done: bringing people together. Whether you're racing, supporting a paddler, or simply exploring the river, some of the best stories are found in the people you meet along the way.

TOURISM, DINING, ATTRACTIONS: I will be adding tips from ground crews to the show notes as I see updates in the Facebook group.

This tip comes from the 2025 race: Beckner's Peaches - delicious peaches, jams, blueberries, corn. - just off 224 between Napoleon and Lexington. (So keep an eye out as you travel on the first day!) ********* 2026 Barge Report https://mr340.org/news/2026-race-barge-report/

2026 Ramp Food Vendors - (scroll down the page) https://mr340.org/resources/race-course/

Sharing this resource link from FB Group Member, Shanda White. This has additional places to stop and resupply.

More from Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling, MR340 and Beyond

Jul 26, 2026

The final stretch of the Missouri River 340 tells a story of reinvention. In this episode, we explore the fascinating history of Klondike Park, where ancient silica sand fueled America's glass industry before becoming a beloved outdoor destination. We'll visit Weldon Spring, one of the nation's largest environmental cleanup success stories, and finish in historic St. Charles - a town that has welcomed explorers, immigrants, cyclists, and MR340 paddlers.

Jul 26, 2026

The Missouri River has always attracted dreamers. In this episode, we travel through Hermann, New Haven, and Washington to meet the immigrants, entrepreneurs, and visionaries who saw opportunity where others saw uncertainty. Discover how one travel writer inspired thousands of Germans to settle in Missouri, how Hermann's vineyards helped save the French wine industry, why New Haven continues to embrace life on the river, and how a simple woodworking project became the world's most famous corncob pipe. These are the stories of the people whose dreams came to life along the Missouri and whose legacies are still alive today.

Jul 25, 2026

After hundreds of miles on the Missouri River, we arrive at Jefferson City, the capital of Missouri. But Jefferson City wasn't a bustling river town that naturally grew into the state's political center. It was intentionally created to become Missouri's capital. We'll also visit the infamous Missouri State Penitentiary, discover the story behind Carl R. Noren Access, and make brief stops in the river communities of Mokane and Chamois before continuing downstream.

Jul 25, 2026

Every stretch of the Missouri River has a story. Some are about commerce. Some are about exploration. This one is about community. In this episode, we paddle into one of the most beloved stops along the entire MR340 route: Cooper's Landing. Long before it became a gathering place for paddlers, cyclists, campers, and live music, this bend in the river was home to the forgotten town of Nashville, Missouri. We'll explore how the Great Flood of 1844 erased an entire community, why people never stopped returning to this special place, and how Cooper's Landing has become one of the river's most iconic destinations.

Jul 24, 2026

Towering limestone bluffs. The only railroad tunnel on the Katy Trail. Seasonal waterfalls cascading down ancient rock faces. A bluff-top winery overlooking the Missouri River. Rocheport is more than just another town along the MR340 course; it's one of the most scenic places on the entire river. In this episode we explore how a natural harbor at the mouth of Moniteau Creek helped transform Rocheport into one of Missouri's busiest river ports, why Lewis and Clark stopped here, and how railroad engineers created the Rocheport Tunnel. Whether you're preparing for the MR340, planning a Katy Trail adventure, or simply curious about Missouri's river history, Rocheport is worth a visit, or even a long weekend.

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