Ep.43 - Rocko Johnson (feat. Timmy) - Co-host of Over Worked & Under Fucked Podcast, Carpenter
The Roads We've Walked PodcastShow Notes
Born in Logan, Queensland, Rocko’s early life was far from straightforward. After his parents separated when he was young, he eventually moved in with his nan — a strong woman who played a massive role in shaping who he is today. Growing up in a big family with plenty of siblings, he learned early what it meant to share, to hustle, and to hold your own. School wasn’t just about textbooks for Rocko — it’s where his entrepreneurial streak kicked in. While most kids were just figuring life out, he was launching his own clothing label, learning firsthand the highs and lows of running a business before even finishing high school. After graduation, Rocko packed up and moved to Mackay for work, picking up the tools as a hammer hand. It was on the long drive back from Mackay that a new chapter began — he agreed to start a carpentry apprenticeship, which he stuck out until he became fully qualified. But like most real stories, it wasn’t all smooth sailing. Rocko lost his best mate to suicide — a life-changing moment that pushed him to reflect deeply on mental health, mateship, and what truly matters. That loss lit a fire in him, and it's a message he continues to carry forward through open, honest conversations. Eventually, Rocko started his own carpentry business, pouring everything he had into it. But when life took another turn, he decided to step back and work under someone else — a humbling move that reminded him that strength isn't just in being the boss, but in knowing when to regroup. Out of all this came something new: a mic, a mate, and a message. Rocko teamed up with his good friend Timmy to launch the Overworked and Underfucked Podcast — a raw, no-bullshit space where they talk about the things that usually stay bottled up. From mental health and fatherhood to worksite banter and the everyday chaos of modern life, Rocko brings his real-life experience and unfiltered honesty to every episode. Today, Rocko balances life on the tools with being a dedicated husband and father. His story isn’t polished — and that’s exactly why people connect with it. This is Rocko Johnson. Real bloke. Real stories. http://linktr.ee/roadswalkedpodcast
More from The Roads We've Walked Podcast
After a bit of a hiatus from the podcast, we’re back — and what better way to return than with Podcast Royale 3.0! 🥊🎙️ We kick things off with the trip down on Friday, catching up with familiar faces, meeting plenty of new ones, and getting amongst the action at the Podcast Royale 3.0 press conference. We got the chance to ask the fighters a few questions, hear what they had to say ahead of fight night, and get a feel for what was shaping up to be one hell of a card. Then it was time to break down the Saturday night fight card, talk through the matchups, the big moments and everything that went down inside the ring. And of course, no Podcast Royale recap would be complete without talking about the after party! We had an absolute blast watching Luke Geiger and Shannon Noll hit the stage and keeping the night going. Overall, it was an unreal weekend — great to catch up with familiar faces, meet some new people and get back amongst the podcast community after the hiatus. Thanks to everyone who made Podcast Royale 3.0 one to remember. Bring on Podcast Royale 4.0! 🥊🔥🎙️
The Catch Up #1 with Tom Barbary & Colin Noble The boys are back! 🎙️ After previously joining The Roads We’ve Walked to share their own stories, Tom Barbary (Barbz) and Colin Noble (Pommy) are back for a good old-fashioned catch up. This time, the afternoon starts at the Bellmere Butcher, where the boys get a tour around the farm before sitting down for a yarn about everything that’s happened since we last heard from them. Pommy has stepped into a new job and is trying to navigate a crazy work life filled with different rosters, while Barbz has made a massive move of his own — swapping his one-bedroom apartment in Hamilton, Brisbane, for life at Embrace Farms in the Glasshouse Mountains. And if that wasn't enough, Barbz is also deep into training for Podcast Royale 3.0, adding a whole new challenge to the mix. From farm tours and work rosters to big life changes, training, laughs and plenty of stories along the way, this was exactly the kind of catch up we needed. The boys were great to have back on the show, and we can't wait for the next one. This is The Catch Up. 🍻
Todd Maguire is a Brisbane-born Australian whose life has been shaped by family, sport, service, loss and resilience. Growing up on Brisbane’s north side, Todd had a strong connection to family and sport from an early age, particularly rugby league.
Born on the Gold Coast and raised predominantly around Browns Plains and the Logan area, Tyson Major’s journey has taken him through plenty of different chapters. Diagnosed with ADHD at a young age, Tyson struggled with concentration at school and was always more comfortable being active and outdoors. After school, he explored different career paths, including aspirations of becoming a chef and attempting to join the Army, before eventually working in security alongside his father and later moving through a range of jobs and industries to support his family. In 2017, at around 30 years old, Tyson’s life changed when he was diagnosed with Type 1 diabetes. Learning to manage a lifelong condition while working and providing for his family brought with it some incredibly difficult mental and physical challenges. Over time, Tyson began pushing himself physically through hiking, eventually taking on the Kokoda Track and proving to himself that Type 1 diabetes didn’t have to define what he was capable of. Away from those challenges, Tyson has built an online following as Cringe Dad, using humour, family and everyday life to create content while also using his platform to raise awareness for Type 1 diabetes. Most recently, he completed an incredible 24-hour walking challenge, with family, friends and the local community rallying behind him and helping raise approximately $12,000 for the Type 1 Foundation. Today, Tyson continues to balance family life, social media, hiking and new challenges while using his story to inspire others living with Type 1 diabetes.
Meet Tommy Hart — a professional male companion whose journey has taken him from the outskirts of Birmingham, England, to the Gold Coast of Australia.The eldest of four boys, Tommy grew up in a strict military-influenced household.