Show Notes
Is depression actually increasing or are we misunderstanding what it really is? Steve Burns sits down with psychiatrist and bestselling author Dr. Jessi Gold to unpack why depression is often confused with everyday sadness, burnout, or stress.
Is social media and modern life shaping the way we talk about mental health?
Why do so many people seem “fine” while quietly struggling?
And how is self-diagnosis changing the conversation?
It’s a thoughtful, honest discussion about what depression actually looks like and why getting the definition right matters.
--------------------------------------------------------------------- ** if you like this episode, then check out these **
Is There a Loneliness Epidemic https://youtu.be/V3_3xYpS108
Happiness https://youtu.be/onhtAqXVcHA
--------------------------------------------------------------------- Exclusive Offers For Our Listeners:
Visit childrenincorporated.org to choose a child to sponsor today.
Go to zocdoc.com/alive to find and instantly book a doctor you love today.
Text STEVE to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may apply.
Go to bioptimizers.com/alive and use my exclusive code ALIVE15 to get 15% off any order.
--------------------------------------------------------------------- Alive with Steve Burns - Season One Episode 24 | Dr. Jessi Gold Instagram: @alivewithsteveburns TikTok: @alivewithsteveburns --------------------------------------------------------------------- There are a thousand podcasts you can listen to. This one listens back. Alive with Steve Burns continues the conversation you began all those years ago. Back then it was letters and numbers and graham crackers. Now it’s death, sex, taxes, and all the big, messy questions of being alive. Why does money stress us out? Is the American dream dead? What’s the future of truth? Each week, a new guest drops by Steve’s window for a genuine and respectful dialogue between two people just trying to figure it out, together. Funny, tender, and just a little weird, this show invites you to sit down and think with Steve once again and wonder… what it really means to be Alive. --------------------------------------------------------------------- You are not alone. You are cared for. If you need someone to listen: National Suicide and Crisis Hotline: https://988lifeline.org/ NAMI Helpline: https://www.nami.org/nami-helpline/ Crisis Text Line: https://www.crisistextline.org/
Keywords: Blues Clues, Steve burns, alive with steve burns, Steve burns podcast, depression, sadness, social media, dr. jessi gold, how do you feel, jessi gold, jessi gold author, blues clues, blues clues and you Watch full episodes of Alive on YouTube. Stay up to date with Lemonada on Twitter, Facebook, and Instagram at @LemonadaMedia.
If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content from Steve. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors See omnystudio.com/listener for privacy information.
More from Alive with Steve Burns
What if grief isn’t something to fix but something to understand? In this episode, psychotherapist Megan Devine breaks down the truth about loss, why we’re so uncomfortable with it, and how our culture gets grief completely wrong. From the myth of “moving on” to the pressure to feel better on a timeline, this conversation challenges everything we think we know about healing. Steve and Megan explore how trying to control or minimize grief often makes things worse. Megan offers a more honest, practical way to live with loss, support others, and stop judging ourselves for how we feel.
Blake Mycoskie opens up about building TOMS Shoes, chasing success, and still feeling empty. He unpacks the hidden cost of validation, the crash that followed, and how he’s redefining purpose, connection, and what it actually means to feel like enough.
Steve sits down with media psychology expert Rebecca Tukachinsky Forster to break down parasocial relationships, the one-sided connections we form with TV hosts, creators, and public figures. From childhood TV to social media, they explore why these connections feel real and how easily we trust them.
Megan helps Steve approach the anxieties, fantasies, and obsessions we bring to our relationship with money.
Adam Savage sits down with Steve to discuss the future of facts, the scientific method, busting myths, and he gives us a peek inside his legendary workshop.