Show Notes
Lena is a paradigm shifter and a forever learner, fascinated by the beauty of human worlds within each of us. After 15 years of successful career in corporate finance she reconnected to her inner self and values and created a space to bring more impact by using transformative coaching, authentic relating and cross-cultural communications. "Being human is hard, but we have only one shot at it. It better be worth it."
You can find Lena : IG: https://www.instagram.com/lena.burykh/ FB: https://www.facebook.com/profile.php?id=100080933204446 LinkedIN: https://www.linkedin.com/in/elenaburykh/
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Top 5 Podcast on Feedspot in Two Categories. Thank you for all of your support, listens, downloads and shares.
French by birth and after living in different countries countries, Nadija came to Ireland and has been living in Dublin for the past 6 years.
Emily is a Certified Nutritional Practitioner who works with women to get to the root cause of hormonal imbalances, gut issues and fatigue. Her practice is a holistic space for women to learn about their hormones, how they are not just something that happen to you, but that you are your hormones. They make up who you are and how your body functions. Working with your hormones instead of against them, to support imbalances, fatigue, digestive issues, migraines, endometriosis, PCOS, infertility and more. Emily is a huge advocate for teaching nutrition with an emphasis on evaluating what your current relationship to food looks like. After years of disordered eating, her mission is to guide women on the path to better nutrition and better health, while freeing themselves from diet culture and diet mentality. In her one-on-one practice, meshing these two principles together has empowered women to get to the root of their issues, overcome symptoms and release a lifelong fear of food.
In this episode Sharon & I share the story of how we met, how Sharon helped change the trajectory of my life with one powerful question, and how much our lives have both changed since then. We explore the power of coaching, the transformative magic of womb healing, and the ups and downs of the self development journey.
Special guest Ariana Ziminsky is a Certified Trauma Support Specialist and coach. She has spent over three decades healing her body, mind, and spirit from the effects of complex trauma stemming from her own complicated and confusing childhood and now guides and supports others on their individualized healing journey as well. Ariana specializes in taking a body-based approach to healing and works with clients 1:1 as well as in small groups to create the unique healing path suited to each person's needs.