Show Notes
Welcome ESPN Sports Broadcaster Lauren Sisler to Grief is a Sneaky Bitch podcast with host Lisa Keefauver. As a sportscaster and former collegiate gymnast, Lauren is passionate about sports, but even more passionate about telling the stories of the coaches, athletes, and fans who make it more than a game. Lauren's life was not always marked by victories. In 2003, as a freshman at Rutgers University, tragedy struck when she unexpectedly lost both parents within hours of each other to their hidden battle with prescription drug addiction. In this conversation, Lauren shares her profound journey of grief following the sudden death of both her parents when she was just 18. She reflects on the complexities of understanding their deaths, the impact of addiction, and the importance of storytelling in processing trauma. Through her experiences, Lauren emphasizes the significance of empathy, acceptance, and gratitude in healing, ultimately encouraging others to embrace their own stories, no matter how messy they may be.
MORE ABOUT GUEST Lauren Sisler is a national award-winning sports broadcaster who has been captivating audiences with her insightful coverage on ESPN since 2016. Not only is she a powerhouse in the broadcasting world, but she’s also the author of the compelling new book, 'Shatterproof.' Through her grief, Lauren emerged from the shadows of shame and found renewed hope. Her message is clear: confront adversity with bravery, own your story, and let it propel you towards a future filled with greater meaning and fulfillment. You can pick up a copy of her autobiography Shatterproof and learn more about her work as a broadcaster, speaker, and storyteller at www.laurensisler.com
ABOUT THE SHOW & HOST Lisa Keefauver is a social worker, widow, and grief activist on a mission to reimagine the narratives of grief, one conversation at a time.
Learn more at www.lisakeefauver.com. Follow @lisakeefauvermsw on Instagram. Listen to Grief is a Sneaky Bitch Podcast - Available on all podcast platforms. Read Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss. Available in bookstores and on your favorite online booksellers, including Bookshop.Org. Watch her TEDx talk, Why Knowing More About Grief Can Make it Suck Less here Subscribe AFGO with Lisa Keefauver on Substack here Hosted on Acast. See acast.com/privacy for more information.
More from Grief is a Sneaky Bitch
Shannon Watts is fired up. She’s sharing her wisdom on intuition, “shoulds,” and building a life of aliveness The incredible Shannon Watts, founder of Moms Demand Action, and author of New York Times Bestselling book, Fired Up, joined host Lisa Keefauver for the first episode of Season 8 of Grief is a Sneaky Bitch where this season the show is focusing more deeply on what it means to center aliveness in a world full of loss. They dig into the cultural stories that pressure women to be perfect, selfless, and always certain, and offer a more humane alternative built on values, abilities, desires, and practice. In this conversation, Shannon shares how intuition shaped major turning points in her life, from starting Moms Demand Action to stepping away when it was time. Lisa and Shannon also explore embodiment, mindfulness, community, wonder, and play as essential tools for navigating change without losing sight of what feels most alive.
This special episode is a reminder of where we’ve been, what we’ve learned, and where we’re going next season! Host Lisa Keefauver closes out Season 7 of the show by reflecting on the conversations, guests, and lessons that shaped the year. She reminded us of the wisdom guests Marisa Renee Lee, Michelle Hord, Sandi Serling, and Angela Schellenberg offered on navigating complex losses and emotions. Guests Rosemerry Wahtola Trommer, Naila Francis, and Sara Rian taught us about the power of poetry, metaphor, and creativity. You’ll get a sense (or be reminded) of the topics and wisdom offered by the other incredible 13 guests as well. In a preview of what’s coming next, Lisa also explores the story behind her decision to have a theme for the first time in the show’s history. Launching later this month, listeners will get a glimpse of some of the special guests and topics coming next, with a strong focus on aliveness, the narratives that keep us stuck, and the power of curiosity for navigating seasons of uncertainty.
J.S. Park returns to Grief is a Sneaky Bitch for a deeply moving conversation about the themes in his forthcoming book, We Are Made of Us. Together, we explore what it means to contend with family-of-origin, family dynamics, and inherited trauma. This episode may change how you see your family, your grief, and your own capacity to heal.
Casey Mulligan Walsh, author of The Full Catastrophe, joined host Lisa Keefauver for a profound conversation on how much loss shapes us more deeply than we realize—especially when it's modeled by those we'd turn to for guidance. In this raw and insightful conversation, Casey reveals how early trauma and unspoken grief patterns silently influence our lives. From surviving the sudden death of her parents as a child to navigating the chaos of divorce and the heartbreak of losing her son, Casey shares her journey toward reclaiming agency, understanding her parts, and finding peace in the liminal spaces of life.
Mae Yoshikawa, author, TEDx speaker, and the creator of Kizuki Journaling, joins host Lisa Keefauver to explore her profound journey through grief, culture, and embodiment. Her reflections challenge us to see grief not as a problem to fix, but as an integral part of human experience that deepens our capacity to love and live fully.