Show Notes
Welcome to the Autism Survival Guide, a podcast for parent carers and anyone interested in learning how to care for someone on the autism spectrum. In this introductory episode, Dr. Anita Rakhit, a GP with over 20 years of experience and the mother of an autistic teenager, explains the mission of the podcast: to provide trusted information, answer your questions, and build a supportive community. Whether you’re new to autism or seeking ongoing support, this podcast is here to guide you. Email your questions to [email protected] and tune in weekly to gain insights and solutions. This podcast was produced by Kult Media. If you're ready to start your own podcast, visit www.kult.media and let's bring your vision to life!
More from Autism Survival Guide For Parents
Masking is when an autistic person hides their true feelings or behaviours to appear neurotypical. In this episode, Dr. Anita Rakhit explains what masking is, why it happens, and how to recognise it in your child. Learn why masking can be exhausting for autistic individuals and how parents can provide support. Have questions about masking in autism? Email [email protected], and your query may be answered in a future episode. This podcast was produced by Kult Media. If you're ready to start your own podcast, visit www.kult.media and let's bring your vision to life!
As a parent carer, it's easy to forget about self-care while focusing on your child’s needs. In this episode, Dr. Anita Rakhit talks about why it's essential to look after yourself and offers practical self-care tips for autism carers. From managing stress to maintaining mental and physical health, learn how to keep yourself strong to support your child. If you have self-care strategies that work for you, or need more advice, email [email protected]. This podcast was produced by Kult Media. If you're ready to start your own podcast, visit www.kult.media and let's bring your vision to life!
How does autism affect the siblings of autistic children? This episode explores the impact on neurotypical siblings, from feeling overlooked to coping with challenging behaviours. Dr. Anita Rakhit shares tips on how to support siblings, foster understanding, and maintain balance within the family. Have questions or concerns about your family dynamics? Email [email protected], and your topic may be featured. This podcast was produced by Kult Media. If you're ready to start your own podcast, visit www.kult.media and let's bring your vision to life!
ingle parenting is tough, and raising an autistic child on your own can feel overwhelming. In this episode, Dr. Anita Rakhit shares advice on how to manage single parenting while caring for a child on the autism spectrum. Learn how to build a strong support network and strategies for finding balance in your life. Are you a single parent facing autism-related challenges? Email [email protected] for advice or to share your story. This podcast was produced by Kult Media. If you're ready to start your own podcast, visit www.kult.media and let's bring your vision to life!
Balancing your career with the demands of caring for an autistic child can be incredibly challenging. In this episode, Dr. Anita Rakhit discusses the difficult decisions many parent carers face, from reducing work hours to stepping away from work altogether. Learn about available support options and tips for managing your career alongside autism care. Facing career challenges due to autism? Email your questions to [email protected] for a chance to be featured. This podcast was produced by Kult Media. If you're ready to start your own podcast, visit www.kult.media and let's bring your vision to life!