Show Notes
We talk a lot about nutrition—what to feed our kids, how to nourish their growing bodies, and how to make mealtimes feel less like a battleground. But food is so much more than just fuel. It’s also wrapped up in culture, emotion, connection, and often… our own baggage. In today’s episode, we’re shifting the focus to the how of feeding our children—and exploring what it really means to raise intuitive eaters. Alyssa is the founder of Redwood Wellbeing, a health coach, intuitive eating counsell...
More from Boob to Food - The Podcast
Well… this is it. Our final episode of Boob to Food, the podcast. After over two years, 136 episodes, and more than a million downloads, we’re wrapping up the podcast with a relaxed chat, catching up on life, reflecting on the journey, and sharing what’s next. Whether you’ve been here from the beginning or you’re finding us for the first time, thank you for letting us be part of your parenting journey. For those who are tuning in for the first time, a little about us… Luka McCabe - founder of...
This week we’re celebrating World Breastfeeding Week with a special return guest: GP, IBCLC, and Possums/NDC practitioner, Dr Eliza Hannam. Eliza is a wealth of knowledge when it comes to maternal and infant health, and we’re thrilled to officially welcome her to the Boob to Food team as an adviser! In this episode, we explore the importance of preparing for breastfeeding before your baby arrives and why it’s one of the best gifts you can give yourself as a new parent. From understanding the ...
When it comes to feeding our little ones, it’s not always black and white and sometimes the signs that something’s not quite right can feel subtle, confusing, or easy to dismiss. That’s why today we’re speaking with the incredibly insightful Emily Tyler, Speech Pathologist at Boob to Food, about what she calls “feeding white flags”. With over a decade of experience supporting children in their feeding journeys, Emily is here to break down everything parents need to know about infant feeding a...
Most toddlers go through a phase of picky or particular eating, but how do you know if it’s “just a phase” or something more? If you’ve ever felt confused, frustrated, or unsure about what’s normal when it comes to your child’s eating habits, this conversation is for you. In this episode, we’re joined again by our much-loved OT Rachael Smith to explore what picky eating really looks like, when it might be a sign of something more serious (like a feeding disorder), and what support is availabl...
Tongue ties are one of the most asked-about topics in the Boob to Food community and also one of the most confusing. From conflicting advice to the debate around diagnosis and treatment, many parents are left wondering: Does my baby have a tongue tie? And if so, what should I do? In this episode, we’re joined by Emily Tyler, speech pathologist and founder of Chomp & Chat, to unpack the nuance and offer clear, compassionate guidance. Whether your child has been diagnosed, you’re noticing f...