Show Notes
We all do it and we all do it every single day. In fact you're probably eating on average of 3-5 meals a day, that's almost 1500 meals a year. Gosh, no wonder you get stumped, bewildered, and run out of ideas for meal prep.
Well my hope for you in the post is that I teach a (wo)man to fish instead of just feeding you for a day.
So, you won't find 50 of my best meal prep recipes here but you will find my formula for never running out of ideas and for having go to plans in the back of my brain - aka no brainers.
First, I want to let you know that the less you have to think about meal planning and prepping the easier it will be. Meaning if some of this can become automatic and habitual you'll cut out loads of stress. Don't worry because I'm going to show you how to do that.
Last week and this week plus the next few weeks I'm sharing some of the things I've been struggling with over the last year or so.
My hope is that I can impart some of my "learnedness" on you and together we can figure this (mom)life thing out. So let's dive into some meal prep ideas that can get you cookin'!
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THE UNHURRIED LIFE SHOW NOTES: https://jbrazeal.com/blog/podcast/meal-prep-ideas-for-mamas/
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https://www.facebook.com/groups/theunhurriedlifeWell happy new year and welcome to new, fresh motivation! I’m so glad you’re here because this is a great way to start off.