Show Notes
Letting go is not about suppressing or denying our experiences, but rather acknowledging and accepting them with compassion and understanding. By embracing impermanence and non-attachment, we can free ourselves from the burden of past regrets and future worries, and cultivate a deeper sense of peace and freedom in the present moment.
Brother Phap Dung, a senior monastic in the Plum Village Zen Tradition, explores these concepts further in this talk, providing guidance on how to cultivate the power of cutting off and letting go in our daily lives, and how it can contribute to our overall well-being and inner peace.
More from Listen
This Dharma Talk was recorded in Upper Hamlet, Plum VIllage France on 20th June 2023 during our Earth Retreat with the title “Love is Freedom”.
This Dharma Talk was recorded on the 6th of June 2023, in Lower Hamlet, Plum Village France, as part of the retreat “Finding our True Home”.
Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014).
“Let the Buddha breathe, I don’t need to breathe”.