Healthy Children

Why Curfews Matter: Safety, Independence and Raising Responsible Teens – Ep. 88

Healthy Children

Show Notes

Dr. Cora Breuner joins host Dr. Edith Bracho-Sanchez to talk about curfews. They examine why curfews are essential for safety and how they can help teens develop a sense of independence. They also provide strategies for shared decision-making and setting clear consequences when curfews are missed. For resources go to healthychildren.org/podcast.

More from Healthy Children

Oct 15, 2026

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" to celebrate the 100th episode of the Healthy Children podcast. They answer listener questions on sleep regression, excessive screen time, teen breakups, football safety & more. For resources go to healthychildren.org/podcast.

Oct 1, 2026

Dr. Ari Brown joins host Dr. Edith Bracho-Sanchez to talk about childhood vaccines. They share the latest updates about the measles outbreaks in the U.S., how parents can protect their kids during respiratory virus season and how changes in federal policy could affect access to the COVID vaccine. For resources go to healthychildren.org/podcast.

Sep 24, 2026

Dr. Melissa Stockwell joins host Dr. Edith Bracho-Sanchez to share practical tips for a healthy, successful school year. From vaccine updates and sleep schedules to healthy meals and morning routines that actually work, this episode will help you ensure your child starts the school year confident and ready to thrive. For resources go to healthychildren.org/podcast.

Sep 17, 2026

Dr. David Hill joins host Dr. Edith Bracho-Sanchez to talk about divorce. They break down how it impacts a child's emotional well-being, the complexities of co-parenting and the importance of fostering a safe, stable home environment. They share guidance on how parents should communicate with kids in an age-appropriate way and help ensure children never feel caught in the middle. For resources go to healthychildren.org/podcast.

Sep 10, 2026

Dr. Whitney Casares joins host Dr. Edith Bracho-Sanchez to talk about self-care for parents. They break down what self-care looks like, why it's so important and why parents often put their needs last. Learn practical tips for reducing the mental load of parenting, making time for yourself and finding a healthier balance. For resources go to healthychildren.org/podcast.

See all episodes →