The Three Phases Of Exiting Codependency: Survival Phase - Where you start your journey
Heal Your Codependency with Marshall BurtcherShow Notes
Survival is the phase we all start in. It is the phase where we realize our codependency and begin the big work of healing that codependency and become who we actually are. This phase is noted by the presents of: - Anxiety - Shame - Freeze and fawn impulses in the body - Feeling depressed, collapsed, powerless - People-pleasing, perfectionism, avoiding conflict to keep the peace, and more Learn what I do with this phase and how to exit it in today's episode! The Tool: ht...
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