Show Notes
In this episode sleep consultant Rosey Davidson shares essential tips for navigating sleep when sickness hits the family.
From maintaining bedtime boundaries and managing illness-related wake-ups to caring for a toddler while being unwell herself, Rosey offers practical advice to help parents handle disrupted routines during illness.
She also shares a personal experience of emergency bed-sharing and explains how to support your child while still protecting their sleep habits.
More from Just Chill Parenting Podcast
In this episode of the Just Chill Parenting Podcast, Rosey Davidson helps you ease back into routine after the Easter holidays – or start one from scratch. Whether bedtime got later, naps got skipped, or everything went a bit off track, Rosey shares practical, age-specific tips to gently reset your baby or toddler’s sleep rhythms.You'll also hear how to support your own sleep (because let’s be honest, it matters just as much) – and if you’re ready to prioritise your rest, check out Rosey’s adult sleep course for practical, no-fuss strategies to sleep better.
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