Show Notes
Welcome back to Ask Dr Hazel, our mini episodes that drop each week.Our listener question this week is : “I would love to hear your thoughts on the mirena coil as contraception and whether I experience the same hormonal highs and lows as a women having normal periods?” I hope you found that helpful - perhaps send it to someone you know it might help also. If you are thinking about stopping or changing your form of contraception, make sure to book in a call with your GP to discuss it first.Ps. make sure to go back to episode 5 of season 9 to listen to our podcast all about contraception with the lowdown team. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
More from The Food Medic
If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport?
What if ignoring your gut health is fueling a hormonal war inside your body?
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to the camera, delving into menstrual synchrony, the effects of fasted exercise on menstrual cycles, and managing PCOS. Alongside sharing expert advice, Dr. Wallace answers listener questions, grounding the discussion in real-life concerns and offering practical, accessible guidance.
What if everything you thought you knew about your period was wrong?
Is PMDD the Hidden Struggle Behind Your Mood Swings?