Show Notes
Today we’re diving into a topic that affects women eventually — What They Don’t Tell You About... Perimenopause & Menopause. We’re joined by Dr. Alice Scott, GP and British Menopause Society specialist (and Emily’s own doctor), for a myth-busting, info-packed, and empowering conversation about hormones, symptoms, and support.
In this episode, we’ll cover:
What perimenopause actually is — and why so many women don’t realise they’re in it
The truth about HRT, weight gain, low libido, and mental health
The most common (and misunderstood) symptoms
How partners can support without stepping on eggshells
What lifestyle changes actually help — and why exercise isn’t just about losing weight
When to see a doctor, how to advocate for yourself, and what questions to ask
This is one of our most requested topics — and whether you’re in your 30s, 40s, 50s or just planning ahead, Dr. Alice’s expert advice, warmth and clarity make this an essential listen.
Follow Dr. Alice Scott at dralicescott.co.uk or visit essexprivatedoctors.com to learn more.
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