Show Notes
Lauren and Bridgett tackle one of the hardest parts of dating: Breakups. From the disappointment of ending early connections to the heartbreak of losing a relationship you thought might become your forever person, they explore what it means to grieve with honesty, dignity, and self-trust.
Because dating requires risk, and risk sometimes leads to loss. Instead of minimizing grief, over-spiritualizing it, or avoiding hard conversations, they offer a different path: ownership, kindness, and compassion for your own heart.
If you're discerning or healing from a breakup, this conversation is an invitation to ask not just, "How do I move on?" but, "What did this experience reveal about where I need to grow and what I really want in a partner ?"
Watch this episode on YouTube
Want help applying this to your dating life? If something in this episode resonated with you, here are two ways to go deeper depending on what you need:
🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → RECLAIM Cohort 📓 Free Guides and Ecourse → Instagram → Website
💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide Dating Apps Don’t Have to Be Confusing → Instagram → Website
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