TOUGH TALKS: Conversations on Mental Toughness

What do you do when the wolf knocks on your door? Best of Tough Talks 8 - E117

TOUGH TALKS: Conversations on Mental Toughness

Show Notes

What do you do when the wolf knocks on your door? What if the wolf is already inside??

In light of the mass layoffs rippling through the economy, it's particularly important for us all as leaders, employees, business owners, and coaches to be in the practice of Mental Toughness.

This week my team and I have put together a special highlight reel. This collection of poignant and practical tools from world-class leaders and coaches can help us (remember) to use our minds to survive THRIVE during these times. As William Arthur Ward said, "The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails." Let's start adjusting.

Here are all the guests from this highlight reel and the links to their full episodes:

Garry Ridge

CEO & Chairman, The WD-40 Company

Iyanla Vanzant

Author & Spiritual Life Coach

Jon Hunter

CRO, Advisor, Coach, Podcaster

Helen Appleby

Author, Speaker & Coach

Reggie Marable

Head of Sales, CMT, for Slack

Phil Gallagher

CEO at Avnet, Inc.

Dr. Debbie Crews

Founder/Director of Better Your Best® Mental Cross-Training Program

Dr. Alan Thompson

Artificial Intelligence Expert

Dr. Alison Arnold

Peak Performance Coach

https://christopherdorris.com/best-of-tough-talks-8

More from TOUGH TALKS: Conversations on Mental Toughness

Feb 12, 2025

First off, Brian Tracy is a titan in personal development, and his insights on mental toughness are pure gold. He's written 94 books on success, leadership, personal development and goals. 94! And he's working on 6 more to get to a nice round 100!We discuss the art of transforming rejection into resilience—an absolute game-changer for anyone in sales. Brian shares his legendary "Psychology of Selling," a seminar that has literally created millionaires worldwide. It's all about harnessing mental fortitude to turn setbacks into setups for success.Brian's relentless pursuit of excellence is infectious. At 81, he's still reading three hours a day, constantly evolving and sharpening his skills. We explore his journey from seminar attendee to a global influencer, emphasizing the importance of continuous learning and self-improvement.One of the standout moments is Brian's take on "Eat That Frog," a concept inspired by Mark Twain, and the title of one of his best-selling books. It's about tackling the toughest tasks first to set the tone for a productive day. This episode is a treasure trove of actionable strategies, empowering you to respond to life's challenges with mastery and enthusiasm.Brian's passion for helping others succeed shines through, and his wisdom is a blueprint for anyone serious about leveling up their game.At the very end, he actually beat me to the punch on what would have been my final question of the interview. I was about to ask him, "If you could only give ONE piece of advice to people on how to realize their dreams, what would it be?" And his answer (before I even got to ask it) has become a part of my morning routine now. You'll love it!Here is the link to the episode: https://christopherdorris.com/ough-talks-brian-tracys-guide-to-success/Here's a breakdown of some of the key moments in our conversation:05:00: The Power of Goal Setting10:30: Transforming Rejection into Resilience18:2: The 80/20 Rule in Personal Development22:45: Unleashing Your Personal Power28:35: The Art of Continuous Improvement32:50: Mastering Self-Discipline40:15: Writing Goals for Success48:00: Creating a Life on Your Terms52:10: The Simplicity of Success57:30: The Impact of Mental ToughnessMore about Bryan:Website: https://www.briantracy.comFacebook: https://www.facebook.com/BrianTracyPage?sk=wallLinkedIn: https://www.linkedin.com/company/brian-tracy-international/Instagram: https://www.instagram.com/thebriantracy?igsh=NTc4MTIwNjQ2YQ%3D%3DTwitter: https://x.com/briantracy?mx=2

Jun 12, 2024

Hey Tribe,In this latest episode of Tough Talks we're exploring the intriguing intersection of mental toughness and the transformative power of psilocybin with none other than Cate Ritter, a licensed psilocybin facilitator and a beacon in the wellness community. Join us as we delve into the profound insights and personal experiences Cate brings to the table, illuminating the impactful role of psychedelics in fostering mental health and mastery. In our conversation, Cate unpacks the meticulous preparation required for psychedelic sessions, emphasizing the necessity of a safe and nurturing environment. She shares her wisdom on crafting personalized playlists and the thoughtful inclusion of personal comfort items, all aimed at enhancing the psilocybin journey. We also get a glimpse into Cate's recent feature in Golf Digest magazine and her pioneering research into microdosing for athletes, particularly golfers. She talks about the financial support available through the psilocybin access fund and the diverse backgrounds of her clients, who often return for multiple sessions to deepen their personal growth and healing. We explore the potential for life-altering experiences and the profound insights that can emerge from psilocybin journeys. We emphasize the critical importance of integration and ongoing work after the journey to ensure lasting effects. Cate's commitment to reducing unnecessary suffering through psychedelic substances is nothing short of inspiring.

Nov 30, 2023

How many people do you know who were inducted into TEN - yeah, you heard it - TEN different Halls of Fame?!

Nov 7, 2023

I interviewed my dear friend and mentor, Dr. William Maxwell. We delved into EQ (emotional quotient) and its relevance in predicting success. We talked about the power of thinking and its impact on our lives. Dr. Maxwell shared how he initially became fascinated with thinking and the importance of addressing the falling IQ of children.

Oct 23, 2023

In our latest installment of Tough Talks, we’re going ALL IN! with our awe-inspiring guest - the inimitable Guru Ganesha. Take a deep dive with us into the realm of business challenges and the critical need for innovative solutions.

See all episodes →