Show Notes
PCOS (Polycystic Ovary Syndrome) can be challenging to manage, and it's essential to avoid certain common mistakes. PCOS is a lifestyle disease, and we are not fully aware of all the lifestyle habits causing our PCOS specifically.
In this episode, I will highlight 15 potential mistakes PCOS women might be making.
Episode 9- Insulin resistance and weight loss
PCOS patient leaflet- What is PCOS
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