This is why you're stuck, and it's not what you think

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Does the carnivore diet really tank your thyroid and hormones? Or is there more to the story?

Struggling to lose weight on a carnivore diet, especially after 50? In this episode, I’m sitting down with Anita Breeze, The Ketogenic Woman, to talk all things carnivore weight loss, what changes as we get older, and what actually works when the scale just won’t move.

Should you stop eating dairy?

Thinking about starting carnivore? In this episode, we share the biggest mistakes we made, what we'd do differently if we were starting over today, and the simple habits that helped us succeed long term.