321. I Set One Word to Guide My Whole Year: Here’s My 2025 Intention and What Happened
With Danielle CollinsShow Notes
In this week’s solo episode of The Face Yoga Expert Podcast, I’m chatting to you all about the power of intention words. Every year I choose one word to guide me- a theme, a feeling, or a vibe that I want to bring into all areas of my life. For me, this has always felt more powerful (and far more enjoyable!) than traditional New Year’s resolutions. Instead of rules and pressure, it becomes an invitation to embody something meaningful each month, all year long.
In this episode, I share:
The intention word I chose for 2025
Why I picked it and how I hoped it would shape my year
Whether I feel I met or embodied that intention
What I’m considering for my 2026 intention word
The value of also having a summary word
What my summary word is and why it matters
A summary word is different from an intention word, it’s a word that reflects the year you’ve just experienced or even the last few months. It captures how life has felt and what you want to carry forward into the next chapter. It may not be the focus for the new year, but it’s a feeling or vibe that still deserves space as you move forward.
If you’re looking for a gentle but powerful ritual to set the tone for your year, this episode will inspire you to choose your own intention word and summary word, and help you bring more purpose, presence, and alignment into your daily life.
I also chat about the Fusion by Danielle Collins skincare line, which beautifully complements a mindful self-care routine. You can explore and shop the full collection at https://shop.faceyogaexpert.com
More from With Danielle Collins
In this week’s episode of With Danielle Collins, I’m joined by women’s health expert and board-certified Family Nurse Practitioner Chelsea Ann O’Brien for a fascinating conversation about why constantly striving to do more may be having a much bigger impact on women’s health than we realise. Yes you can have a great life and career but it shouldn’t take its toll on your wellness.
How do you know if that feeling inside you is your intuition guiding you or simply fear holding you back?
What is it really like to work with your husband, run a business together, raise a family and somehow keep your relationship strong through all the different seasons of life?
I am so excited to launch With Danielle Collins: The Podcast — the new name and new look for The Face Yoga Expert Podcast.
In this solo episode, I’m sharing three moments that changed my life, business and career forever.