The Rising Beyond Podcast

Ep 211: Attachment Styles, Dating After Abuse, and Why This Isn't Your Fault

The Rising Beyond Podcast

Show Notes

Attachment theory has become one of the most talked-about topics in the dating and relationship world. You have probably heard terms like anxious attachment, avoidant attachment, secure attachment, and disorganized attachment. Maybe you've even wondered whether your attachment style played a role in your abusive relationship. But what if attachment theory isn't about blaming yourself? In this episode, I unpack attachment styles through a trauma-informed lens and explore how understanding your...

More from The Rising Beyond Podcast

Oct 14, 2026

When you are still dealing with coercive control or post-separation abuse, healing can feel impossible. How do you rebuild a life when the abuse has not completely ended? In this episode, I’m joined by Anne Paphitis, a survivor and life coach joining us from Ireland. We talk about how she found moments of joy while she was still in her marriage and continued rebuilding herself through the fallout that followed. Anne shares the small but intentional choices that helped her remember she was mor...

Oct 7, 2026

If you have ever had your therapist tell you, "That's a legal issue, talk to your attorney," only to have your attorney tell you, "That's something to talk about with your therapist," you know how frustrating it can be to feel like you're the only person connecting all the pieces. And in cases involving coercive control, post-separation abuse, and family court, those pieces are rarely separate. A child's anxiety around parenting-time exchanges may show up in therapy, at school, at the pediatr...

Sep 30, 2026

Mica Miller’s story has brought coercive control into the public conversation, but this episode is not about speculating about her death or turning her life into another true crime story. It is about learning to recognize the pattern. When we look at each behavior separately, the seriousness can be easy to miss. A tracking device. Repeated messages and calls. Financial control. Public humiliation. Sexual coercion. Using mental health systems against someone. One incident may not tell us the w...

Sep 25, 2026

A protective mom is preparing for her final family court hearing after receiving a fairly neutral CFI report. The evaluator acknowledged that domestic violence occurred during the relationship but did not recognize the post-separation abuse she continues to experience. Although the parenting-time recommendations leaned slightly in her favor, the CFI did not recommend sole decision-making. After hearing stories about judges disregarding evaluators’ recommendations, she is struggling to hold on...

Sep 23, 2026

Family court asks survivors to explain years of coercive control within a system that often focuses on isolated incidents, limited evidence, and only a few hours of conversation. So how do you make sure the right information is actually heard? In this episode, I’m joined by Renee Rodriguez from The Custody Blueprint and Best Foot Forward Consulting, LLC. Renee shares how her own experience with coercive control and a custody battle led her to combine her professional background in strategy wi...

See all episodes →