Show Notes
In today's episode, I share the pain I've been experiencing with the loss of a dear loved one… and the coping mechanisms I chose on the journey.
Have you been experiencing any kind of loss lately? If so, how do you deal with it?
Perhaps it's through spiritual bypassing, overeating, diving into the drama, staying busy, or indulging in too much alcohol.
I hope this episode inspires you to have the courage to meet and greet the pain and tenderly heal it with love and grace. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next week. Love, Meg
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