Show Notes
EP49 - there's no set track in life, it's not an all or nothing thing. we need to allow for unexpected plans, new opportunities, challenges we may face and life in general. if we put this unnecessary pressure on ourselves to eat the perfect diet, smash our precisely planned workout or complete every single thing we said we would do each day, we will simply burn out and struggle to find the joy and balance we deserve. i am not saying that discipline isn't necessary at times but i have been learning the beauty of being kind to myself and being free from a set 'track'. enjoy and lotsa love as always xxx
This episode was kindly sponsored by FreeSoul, I have been using their products for over 6 months and love their FS-greens in particular which I have every single day. You can use code ANNA for 15% off everything and you can shop here - https://herfreesoul.com/discount/anna Hosted on Acast. See acast.com/privacy for more information.
More from inside anna's mind
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EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.
EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.
EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.