Show Notes
A crucial and often not taught or discussed aspect of healing and growth is valuing, praising, and appreciating our efforts REGARDLESS of the outcome. Growing up, my worth and my confidence were deeply tethered to outcomes. If the outcome was the "right one", I was worthy, safe, loveable, and could trust myself. If the outcome was the "wrong one", shame, self-distrust, and repentence was in order. There was no *actual* room for error, mistake making, or discovery despite al...
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