The Revive Stronger Podcast

Mastering Mental Performance in Bodybuilding - Richard Collins

The Revive Stronger Podcast

Show Notes

In this insightful interview, Richard Collins shares his journey in coaching, the art of effective communication, the importance of mental performance, and navigating the complexities of social media in the fitness industry.

Discover practical tips for coaches and athletes to enhance their performance and relationships.

Chapters 00:00 The Rise of Influencers in Fitness Coaching 03:41 The Art of Coaching vs. Influencing 08:37 Mental Performance and Coaching Insights 11:39 Navigating the Bodybuilding Landscape 16:21 Building a Diverse Clientele 21:44 Judging in Bodybuilding Competitions 26:49 The Subjectivity of Judging in Bodybuilding 31:10 Traveling as a Coach: Experiences and Insights 37:03 Finding Balance in Coaching and Training 40:23 The Importance of Constructive Feedback 56:39 Technique Over Reps: A Coaching Philosophy 01:05:31 Developing Soft Skills in Coaching

More from Richard: https://www.instagram.com/richard_collinscoach/

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