Show Notes
Forced positivity asks you to look away from what is hard. These affirmations take a steadier route, teaching your sleeping mind to hold the difficulty and the gift in the same view.
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:
Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
And start your morning with Optimal Living Daily!
Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Good Sleep: Positive Affirmations
The decision that costs you is rarely the large one. This recording works on the pull of your longer plan until it outweighs the impulse waiting at the checkout line.
The decision that costs you is rarely the large one. This recording works on the pull of your longer plan until it outweighs the impulse waiting at the checkout line.
Forced positivity asks you to look away from what is hard. These affirmations take a steadier route, teaching your sleeping mind to hold the difficulty and the gift in the same view.
Change that arrives slowly is easy to mistake for no change at all. Directed at the impatience that quits early, these affirmations grow the patience to repeat a choice until it needs no deciding.
Change that arrives slowly is easy to mistake for no change at all. Directed at the impatience that quits early, these affirmations grow the patience to repeat a choice until it needs no deciding.