The July Plog: Another Injury, Australia Highs and Lows, and Maximum Dose Training
The Struggle Climbing ShowShow Notes
Reflecting on my training, performance, and experimentation for the month, including:
Recap of June/July goals (hits and misses)
Another back injury
Australia struggles and climbing
Nate Drolet's new training plan for me
Exploring the maximum tolerable dose of training
A technique "a-ha moment" on the Treadwall
August goals
Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! Download Intentional Climber on Google Play or the App Store and use code STRUGGLE to unlock $100 of free coaching plans, plus a secret discount. Have an awesome month!
More from The Struggle Climbing Show
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional