Show Notes
In this episode Betsy talks a bit about midlife and 3 things women who are ready to make their mark in midlife typically do. Transcript: 410 reinvention in midlife Speaker: [00:00:00] Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, […]
More from The Art of Living Big | Subconscious | NLP | Mindset
Your subconscious mind is very powerful and it can work for you if you train it. In this episode of The Art of Living Big, Betsy shares five ways to uncover the hidden beliefs that steer your decisions about your marriage, career, and life. She closes with a simple daily practice to help you re frame your mind, that starts with “show me what is true.” The message here is without a little training, your brain may only be showing you one side.
You are made of stars. How about THAT? You’re what thousands of women before you held on for. Joy isn’t something that you have to go find. It’s never left you. It’s been right here the whole time just waiting for you to notice that you’re still breathing. So take the joy out of the waiting room. Notice it today, and then do it again tomorrow, and again the next day, and again the next day. What a great listen this week everyone, enJOY it!
Where are you saying yes when you mean no? Where are you pretending something is fine because it would be really darn inconvenient if it wasn’t? We have all been there. We know exactly the moment that we make these realizations, but what if you didn’t bury them? What if you spent some time designing a plan or asking yourself ‘who am I, who do I want to become?’ It’s pretty exciting to think about…
Looks like she made it, look how far she’s come! This episode marks a decade of The Art of Living Big, and in it, Betsy shares 5 things she has learned during that time. Well, let’s say she narrows the many things down to 5 stand outs. She asked me (Joy) to edit some of the ending but as you listen, you will know why I couldn’t. We don’t need to be shielded from emotion, because as we have learned from Betsy, that is where the real connection is made and when we get to see our growth. Speaking of connection, we really hope to see you in Punta Cana in January for the next retreat!
Honestly, to announce this week’s episode of The Art of Living Big, we just want to say LISTEN. This one addresses one of the most common questions women ask themselves and ask Betsy. She offers new ways to evaluate this situation; understand what children are actually living in, and how they read tension at home.