Show Notes
Weight loss changes more than your body. It can change how you see yourself, how others treat you, and the story you tell yourself every day. In today’s episode, I'm joined once again by registered dietitian, life coach, and Wellness Cottage co-founder Kim Lovely to talk about the emotional side of weight loss that so many women experience but rarely discuss. From body dysmorphia and identity shifts to navigating comments from others and adjusting to life after GLP-1s, Kim shares powerful insights on how to care for your mind as your body changes.
For more on Kim, follow her on: Website: https://kimlovelyrd.com/ Instagram: https://www.instagram.com/kimlovely_nutritionist/ Facebook: https://www.facebook.com/lovesnutrition/ Faded to Fabolous Podcast: https://www.fadedtofabulous.biz/podcast-1
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