The Jimmy Rex Show

#684 - Jimmy Reviews from a Men’s Coach: Joe Dispenza Weeklong Meditation Retreat

The Jimmy Rex Show

Show Notes

In this episode of The Jimmy Rex Show, Jimmy shares his full experience attending a week-long Joe Dispenza meditation retreat. After spending years and over a million dollars on personal development, he breaks down what this event actually delivers—both the highs and the drawbacks.

From long meditation sessions and structured daily routines to concepts like coherence healing and energy work, Jimmy walks through what the experience is really like and who it’s for. If you’ve ever considered attending a meditation retreat or investing in high-level personal development events, this episode gives you a clear, honest perspective.

More from The Jimmy Rex Show

Aug 19, 2026

At just 18 years old, Chance Duncan made a decision that completely changed the trajectory of his life.

Aug 12, 2026

Makenna Gibbons became part of one of Utah’s most public scandals when the “Mormon swinging” story exploded online in 2022. Behind the viral headlines, Makenna was simultaneously dealing with infidelity, divorce, motherhood, public scrutiny, and the collapse of the life she knew.

Aug 5, 2026

Dr. Kirk Moore never expected to become one of the most controversial doctors in America.

Jul 30, 2026

Why are so many people leaving the Church of Jesus Christ of Latter-day Saints—and what can families do to preserve their relationships when it happens?

Jul 24, 2026

n one of the most emotional episodes of The Jimmy Rex Show, Jimmy sits down with entrepreneur, coach, and longtime friend Doug Cartwright just weeks after Doug was diagnosed with an aggressive glioblastoma brain tumor and given approximately 15 months to live.

See all episodes →