Show Notes
In this exciting episode of How to Feed with Charlotte Stirling-Reed, Charlotte sits down with the one and only Joe Wicks, the nation’s favourite fitness guru and advocate for healthy living. Together, they discuss the challenges and joys of raising children who love good food. Joe shares a behind-the-scenes look at mealtimes in the Wicks household, his approach to balancing nutrition with busy schedules, and his top tips for helping children develop a positive relationship with food. Expect plenty of practical advice, inspiration and positivity as Joe and Charlotte explore what it really takes to raise little foodies. This podcast is sponsored by Little Dish and recorded at their HQ. Have questions, feedback, or a story to share? Email us anytime at [email protected]. https://www.instagram.com/sr_nutrition/?hl=en https://www.youtube.com/playlist?list=PLQ5gbWaeTDt_Z3Uaicqd816obvPyWjJ90 https://www.srnutrition.co.uk/charlotte-stirling-reeds-podcast/ https://www.littledish.co.uk/ https://www.instagram.com/littledish/
More from How to Feed with Charlotte Stirling-Reed
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Today’s episode is a special one — I’m answering your most frequently asked questions from Instagram and beyond. Whether you’re just starting weaning, navigating food refusal, or dealing with a fussy toddler, I’ve got you covered. These are the questions I hear time and time again from parents, and I’m so excited to dive into them with you.
Today we’re joined by none other than the Mayor of London, Sadiq Khan. Sadiq joins us today to talk about something that is actually quite unique in the child nutrition field…and that’s his policy for Universal Free School Meals for all primary school children in London.
Today I’m joined by clinical psychologist, best-selling author and a great friend of mine - Dr Martha!! Dr Martha is an HCPC registered practitioner with over 20 years of clinical and academic experience. She is also a mother of two, a yogi, a runner, and an adventure sports enthusiast. Dr Martha’s mission is to make the science of psychology accessible to all and support parents to see their child beneath the behaviour.
Today’s episode is such an important one, because we’re diving into how children learn to eat, why some find eating so difficult, and how we as parents can tell the difference between typical fussy eating and more complex feeding challenges.