The Charles Eoghan Experience

#116 How To Approach The Ecological Approach With Kit Dale

The Charles Eoghan Experience

Show Notes

00:00 - 07:00 - Introduction, Kits thoughts & ideas around task based games 07:00 - 13:00 - Kit starting Jiu Jitsu, problem solving and training in Australia 13:00 - 15:15 - Training at Absolute St Kilda 15:15 - 18:30 - Sparring with discipline will improve your skills 18:30 - 26:50 - Kits journey through Jiu Jitsu 26:50 - 27:45 - Kit vs Craig 27:45 - 31:30 - Drilling vs Task based games 31:30 - 33:20 - Bottom half 32:50 - 46:10 - Strategies for approaching sparring and training 46:10 - 55:30 - Competition strategies & rulesets 55:30 - 56:48 - Closing notes

Where to find Kit: https://www.instagram.com/kitdaleofficial/

Sponsors:

Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products

Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month

How to work with us:

Charles Strength Training Programs

Mat Strong Program: https://app.fitr.training/p/matstrongonline

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price

1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL

Eoghan’s Instructionals

Eoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w

Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan

Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan

Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan

Los Banditos Gym: https://losbanditos.club/

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More from The Charles Eoghan Experience

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Where to find Eoghan: https://www.instagram.com/eoghanoflanagan/

Sep 6, 2026

Eoghan & Charles are joined by IBJJF world champion and ADCC competitor Faris Benlamkadem

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How to work with Charles: www.charlesallanprice.com

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