Show Notes
Join us as we explore Sam Xu’s journey from childhood in China to becoming a Level 4 CASI instructor and a competitor on the Freeride World Tour. Discover insights on training, competition, injury recovery, and the importance of mentorship in the snowboarding community.
CONNECT WITH SAM Rednote @Sam单板 Instagram @bigsamxu
CHAPTERS 00:00 - Intro 02:54 - Sam's Early Life and Introduction to Sports 05:52 - Transition to Canada and Overcoming Language Barriers 08:44 - Career Beginnings in Snow Sports 11:51 - Coaching Experience and Its Impact 14:43 - Injury and Recovery Insights 17:37 - Advice for Fellow Athletes on Injury Recovery 20:39 - Sam's Certification Pathway in CASI 23:36 - Reflections on the Exam Process and Support 26:45 - Achieving Level Four 27:09 - Understanding Evaluation and Success 28:45 - The Role of an Evaluator 30:07 - Home Mountains and Teaching Locations 32:16 - Exploring Other Interests Beyond Snowboarding 38:31 - Palette Cleanser 44:55 - Key Turning Points in Career 51:57 - Mentorship and Influential Figures 55:29 - The Importance of Community in Snowboarding 59:09 - Fundamentals of Free Riding and Technique 01:00:43 - Mentorship and Learning from Legends 01:03:42 - Mental Preparation Strategies for Success 01:08:54 - Career Aspirations and Future Goals 01:15:02 - Role in the Snowboarding Community
CONNECT WITH US Subscribe, share, leave a review Suggest topics, guests or give us feedback: [email protected] More info at https://casi-acms.com/podcast/
HOSTS (Instagram) Rob Whelan @robwhelanrides Jeff Chandler @jeffch
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