Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System

#292. Why Downplaying Your IBS Without Realising Will Make You Suffer For Years Longer Than You Need To & Stall Your Gut Health Recovery

Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System

Show Notes

Are you down playing your IBS without even realising it?

The stigma, and social conditioning of society can secretly make us feel like we have to just 'keep going' when we live in the discomfort of flare ups & IBS anxiety.

In this episode, we're uncovering why downplaying our IBS can make you suffer for years longer than you need to.

You'll discover:

Why downplaying your IBS keeps you stuck into flare ups for longer than you need to How society actually conditions us to down play it and keep going Why this keeps your nervous system flared up, and exacerbates IBS flare ups

If you have been down playing your IBS, or feel like other people might be, hit play and listen now Book A Free Discovery Call Here

Find Out What Could Be Causing Your IBS -Nervous System

Find Out What Triggered Your IBS - Gut Quiz

A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.

**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.

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