The MSing Link

280. BioNess, Red Light, Vibration Plates: Honest MS Reviews

The MSing Link

Show Notes

In this episode, I’m diving into a product review of five popular tools and devices commonly mentioned for managing multiple sclerosis (MS) symptoms—vibration plates, Bioness L300 (and other functional electrical stimulation devices), red light therapy, the Pulse device, and Restural foot pad. I break down the evidence behind each product, share my perspective as an MS-specialized physical therapist, and offer expert tips to help you decide what could truly support your MS mobility, walking, and strength goals.

Resources Mentioned In This Episode:

The MSing Link Episode 165, Red Light Therapy for Multiple Sclerosis w/ Dr. Alyson Evans - Spotify | Apple

The MSing Link Episode 243, MS Red Light Therapy for Nerve Repair & Inflammation – Chiropractor + PhD Explains - Spotify | Apple

The MSing Link Episode 273, Ankle Braces vs AFOs for MS: What’s the Difference? - Spotify | Apple

The MSing Link Episode 274, Fake MS Cures on Social Media: How to Tell What’s Real vs. AI Hype - Spotify | Apple

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: [email protected]

Website: www.MSingLink.com

Social:

★ Facebook: https://www.facebook.com/groups/mswellness

★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1

→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

More from The MSing Link

Oct 21, 2026

Do the holidays leave you paying for it with MS fatigue for days afterward? You're not alone in this.

Oct 14, 2026

Does MS make your voice sound shaky, hoarse, or quieter than it used to? You're not imagining it… and you're not alone.

Oct 7, 2026

In this solo episode, I'm answering one of the most common questions I hear from MSing Link members and people living with multiple sclerosis (MS): "What exercises should I do if my goal is ___?" Whether you want to walk up slopes, climb stairs with more strength, turn without losing your balance, or stand up from the couch without plopping, I'm sharing the two-step thought process I use as an MS-specialized physical therapist… so you can build an MS exercise routine that matches your goals.

Sep 30, 2026

I'm so excited to welcome Dr. Mandy Jacques, PT, DPT, MSCS, a physical therapist and Multiple Sclerosis Certified Specialist, for an in-depth conversation about electrical stimulation (e-stim) for multiple sclerosis (MS). We talk about the Neubie device from NeuFit, how it's used, and how it fits into a real-life exercise routine.

Sep 23, 2026

If multiple sclerosis (MS) fatigue has you sleeping eight hours and still waking up empty… this episode is for you.

See all episodes →