Show Notes
We have more health information than ever. So many of us are doing everything we’re supposed to do, and yet we still don’t feel good. I keep coming back to the question of what’s missing, and Ellen has an answer that’s stuck with me ever since. Dr. Ellen Vora is a Yale and Columbia-trained psychiatrist and best-selling author. In her new book, Season of the Witch: A Psychiatrist’s Case for Magic, she makes the case for a whole category of healing tools most of us were taught to dismiss.
🎧 What you’ll learn:
How swallowing your words can show up in your body
Dr. Vora’s go-to habits for better digestion (and why they matter for your hormones)
The simplest way to tell intuition from anxiety
Why more health data isn’t always better
The kind of experience Dr. Vora says we’re too quick to dismiss
The two-question exercise for anyone who calls themselves a skeptic
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The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
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