Skillful Grieving, Making Meaning from Suffering, and a Dinosaur – Episode 105
A Podcast with Charlie Swenson - To Hell and BackShow Notes
In this second of our two-episode conversation with Natalia Garcia about her grieving process over the years since the death of her two-year-old son, we focus in on her altered relationship to time, rituals, and anniversaries; her remarkable use of DBT skills and dialectics to navigate the grieving process; the ways that she has made meaning out of her suffering; and a dinosaur, a gift from a fellow griever.
View video version of this podcast
Gallery
More from A Podcast with Charlie Swenson - To Hell and Back
Charlie interviews Michaela Swales and Alec Miller, the co-hosts of the DBT World Summit that takes place October 28-30. Learn all that you need to know about this amazing first-ever global event.
In this podcast Charlie recalls a piece of biological research he did 57 years ago, at college. He pursued the question: how is it that the 2 billion cells of the human heart, each of which has on its own the capacity to contract, beat in synchrony from birth to death every second or so? What are the biological structures that make that possible? And what does it teach us about cooperation, community, interdependency, and synchrony?
In the wake of the recent killing by federal agents of two adults in Minneapolis, this podcast represents an attempt to deepen my perspective on these events, on Donald Trump, and on the forces in our country that have supported him. I close with some thoughts about how to counter him in the coming days.
DBT’s emphasis on behavioral specificity, validation, and dialectical thinking, while effective for therapy, must be sufficiently grounded in deep moral convictions and motivational forces if it is to be used to address a fascist takeover of our society.
In this podcast Charlie reviews the six categories of people in the United States insofar as they are actors in the drama between democracy and authoritarianism, highlighting where it might be possible to change the momentum. He then discusses the role of “bystanders” and the psychology of bystanders, with a plea to convert bystanders to more active participants