Show Notes
Play Episode 79 Here
Challenged sleep is a psycho-historical phenomenon of the times in which we live. It's also a very real and personal experience for many of our clients. Being able to think and talk about sleep from multiple different levels is a requirement of our work.
This episode looks at self-care tactics, some broader notions about sleep and reiterates my conviction that enhanced self-regulation accessed through completion of self-protective responses is a golden key to help us close our eyes at night and find out what are dreams are going to be about.
More from Twig's SE Reflections
Continuing on with a mini-series on The Voo Sound. Here we take a deep 2-hour dive at a still incomplete list of values and opportunities in the Voo Sound from introduction to tracking sensation, to stimulating the viscera in titrated fashion, to effecting energy well transitions, utilizing a “reverse engineered intervention” to evoke the ventral vagal complex’s influence on the Vagal Brake and on and on…for those who are still curious or dubious about investing time and attention in the Voo Sound with your SE clients, here is support and encouragement in making that investment.
I’ve been looking forward to returning to SE Reflections for a series of episodes in 2023 and had intended to start by reviewing the many reasons for the Voo that we do (for yourself and with your clients).
These are trying times, and still, there are SO MANY THINGS YOU CAN DO.
An episode dedicated to looking at the challenges, and some of the inherent psychobiological influences of the current pandemic.