Show Notes
You’re taking your GLP-1, doing all the things, and watching everyone else share their incredible weight-loss results…but your scale? Barely moving. So what gives?! If you’ve been wondering why you’re not losing weight on Ozempic, Wegovy, Mounjaro, or Zepbound, this episode is for you. In this episode of Your GLP-1 Bestie, Registered Dietitian and GLP-1 user Gianna Beasley breaks down 7 things to look at when your GLP-1 weight loss isn’t happening the way you expected. We’re talking about rea...
More from Your GLP-1 Bestie
Ever have one of those weeks where absolutely NOTHING goes according to plan? You miss your workouts, your meals look nothing like what you planned, your schedule is chaotic, and suddenly you’re thinking, “Well, I’ll just start fresh on Monday.” Bestie, we need to talk. 💗 In this shorter, heart-to-heart episode of Your GLP-1 Bestie, Registered Dietitian and GLP-1 user Gianna Beasley is reminding you why consistency doesn’t mean perfection, especially when life gets messy. We’re talking about ...
You've lost the weight. Your clothes fit differently. Other people are noticing your body changing. So...why don't you feel the way you thought you would? In this episode of Your GLP-1 Bestie, we're talking about the part of weight loss that doesn't get discussed enough: your body can change without your relationship with your body automatically changing with it. We're getting into why confidence doesn't magically appear at a certain number on the scale, adjusting to a changing body, loose sk...
Does your GLP-1 feel like it's working great for the first few days after your injection...only for your hunger to suddenly come roaring back right before your next shot? If you've ever reached day five, six, or seven and thought, "Wait—is my GLP-1 wearing off?" you're definitely not the only one who's wondered. In this episode of Your GLP-1 Bestie, Registered Dietitian and GLP-1 user Gianna Beasley breaks down why your appetite may feel different throughout your injection week, why feeling h...
Feeling absolutely exhausted since starting your GLP-1? Maybe you're losing weight and your appetite is finally quieter…but suddenly you're dragging through the afternoon, struggling through workouts, or wondering why you could take a nap at literally any moment. So—is fatigue just a normal part of taking Ozempic, Wegovy, Mounjaro, or Zepbound? Or is something else going on? In this episode of Your GLP-1 Bestie, Registered Dietitian Gianna Beasley breaks down some of the reasons you may be fe...
Just started a GLP-1 and wondering what you're actually supposed to do now? Maybe you just took your first dose of Ozempic, Wegovy, Mounjaro, or Zepbound. Maybe you're a few weeks in and wondering why you don't feel dramatically different yet. Or maybe your prescription is sitting in the refrigerator and you're trying to figure out how to do this "right" from day one. This episode is your GLP-1 beginner's guide. As both a Registered Dietitian who works with GLP-1 users and someone who has bee...