Show Notes
Are you a mom, dad, or parent who has trouble with sleep training your little one? You're probably feeling frustrated and tired from the lack of restful nights. As parents, we want our children to get all the necessary Zzzs they need - but when it comes to sleep routines that can be easier said than done. That's why it’s essential to address our mindset on sleep training to make the whole process smoother for everyone involved. In this blog post, I will explain how changing our attitude towards sleep training will help us manage expectations and ultimately become better parents.
More from Sleep Talk: Navigating Sleep and Newborn Care Podcast
Lindsey Taylor is a postpartum doula who provides support to new mothers in the Sacramento region. Additionally, she offers business coaching services to professionals. You can reach out to her at @flourishingfamilies.co
Welcome to "Are You Ready for Sleep Training?" - for exhausted parents seeking effective strategies and insights to help their little ones establish healthy sleep habits.
Brittany shares valuable insights on the requirements to become a newborn care specialist. She highlights both the challenges and accomplishments of working with families in this field.
Welcome to "Summer's Sleep Tips," the ultimate podcast that delves into the fascinating realm of sleep! In this episode, Summer shares her tips on how to get your baby trained and breaks down the first 12 months. Join us as we unravel the mysteries of slumber, and explore the profound benefits of quality rest for the entire family.
TARA DAKIN SAUER, PMH-CNEWBORN & INFANT SLEEP CONSULTANT AND PERINATAL MENTAL HEALTH EXPERT. Tara helps overwhelmed, exhausted mommas to feel well-rested, renewed in their identity as a mom, and confident in continuing their parenting journey.